Physiotherapist Gitta Kivilaan-Suursild from G&G Physiotherapy offers both individual physiotherapy services and small-group circuit training sessions at Jõulumäe Sports Centre.
Gitta graduated in physiotherapy from Saxion University of Applied Sciences in the Netherlands and has specialised in sports and manual therapy. Her professional background is supported by strong experience in sport – 14 years in rowing, including studies and an athletic career in the United States as part of the University of Southern California women’s rowing team.
At Jõulumäe, Gitta offers the following services:
Manual therapy – €70
Manual therapy aims to help reduce muscle tension, improve mobility and relieve pain. People with neck, shoulder, back, hip and leg pain are welcome. We recommend wearing comfortable clothing when coming to therapy.
Kinesio taping – €20
Gym group training – €15 / person + Jõulumäe gym fee
Circuit training sessions take place in the Jõulumäe gym on Tuesdays at 18:00 in groups of up to five people. The small group size allows for more personal guidance and enables exercises to be adapted according to each participant’s goals and abilities. The training is suitable for both beginners and active exercisers who want to train safely and purposefully.
Private gym training – €50 + Jõulumäe gym fee
Includes the preparation of a personal training plan and a guided sample workout.
Registration and more information:
Gitta Kivilaan-Suursild
+372 510 8595
ggfusioteraapia@gmail.com
www.ggfusioteraapia.ee
